Sprinters bolt from starting blocks with great bursts of energy that is difficult to sustain for lengthy periods of time, while long distance runners desperately need […]
If you read much about nutrition these days, you’re probably witnessing the continual debate over good versus bad carbohydrates and their effects on our physical wellness. […]
‘Tis the weeks before Christmas and all through our home You can recognize the season wherever you roamThere are lights that twinkle on each shrub and […]
“Never stop for groceries when you’re hungry.” Have you ever heard that statement? It’s founded on studies that show that impulse buying results in greater purchases […]
We are what some people call a “football family.” Each member either enjoys playing, watching, or coaching the game. Even though we enjoy the strategy of […]
During the past year I have experienced a growing need for reading glasses. Initially I was just a casual user, needing them only for small printed […]